Birthing Without Fear

Professional Holistic Birth Preparation

My name is Jana and I live with my family in the Italian part of Switzerland, at the charming Lake Maggiore. I am blessed with a beautiful boy and girl and their wonderful dad.

I was afraid of giving birth for many years of my life. Too many times did I hear that labour and birth is the most painful and frightening experience a woman can ever go through.

Knowing that I wanted to have children, and having the general tendency to taking a natural approach first before using drugs or other medical assistance – I started my research on natural, fearless birth and conscious parenting. I was amazed as to the vast information and evidence of what a drug-free and non-invasive birth can be like.

As a certified physiotherapist, hypnotherapy practitioner and wellness coach, I was curious to see how far my acquired skills would take me applying them to my birth preparation as well as during labour and birth.

In 2011, at age 39, I gave birth for the first time to our son in Spain, Mallorca. It was a drug-free and natural (unassisted) birthing experience. Although the hospital environment was far from being peaceful and homely, I managed to stay cool, calm & collected throughout my entire 36 hours of labour. In 2015, our daughter was born. I feel endless gratitude for having been able to experience this powerful, moving and deeply empowering birth, this time in a peaceful hospital birthing room in Germany, Hamburg, without any assistance or medication – just a lovingly held space by the dad-to-be and the mindful midwives on duty.

I used techniques, approaches and information that I now share worldwide in my Birthing Without Fear audio programme. What you will learn in these recordings is precisely what enabled me to be present, cheerful and connected with our unborn babies throughout the magical journey of pregnancy as well as during their births. Both experiences have left an imprint on my soul that is beyond what I could have ever imagined.

Education & Credentials

Certified Physiotherapist

Physiotherapieschule Duisburg, Germany

Transpersonal Coach, Wellness Coach, Practitioner of Ericksonian Hypnotherapy, Authentic-Self-Empowerment Facilitator, Open Awareness Facilitator

Jevon Dängeli, South Africa-Spain-Germany-Italy-Switzerland

Humanistic Neuro-Linguistic Programming Master Practitioner

American Board of NLP

I am an Accredited Coach and Therapist by The International Association of Coaches, Therapists & Mentors (IACTM)

My mission is to journey with you on the path to rediscover your innate natural instincts so that you can give birth to your baby in the least invasive and most natural way.
Jana Allmrodt
Founder Birthing Without Fear